Endless emails, annoying people, and a non-stop schedule may feel like a non-negotiable part of your life. But stress isn't.
Stress is optional.
If you feel pent-up, anxious, and like your mind is racing faster than a Formula 1 car, it's time to take back control.
It's time to take back your calm.
This powerful package will help you hack your body's natural stress response, so that instead of getting carried away, you'll roll with the punches and stay happy, centered, and calm.
Because when you feel good, you can focus on what's really important - creating the life you want with the people you love.
Let go of stored-up stress, so that you feel happy & calm no matter what comes your way.
Release tension and refresh your mind & body, so that you can say sayonara to stress and hello to calm.
Ground yourself in love so that you can take care of you - even with the most challenging people.
Your mind is meant to think. But it doesn't have to drive you crazy. This meditation will help you calm down - in both body & mind - so that you can ditch the anxiety and re-discover your inner peace.
It's hard to be loving & kind when you feel drained, frazzled, and overwhelmed. These 3 easy practices (5-mins each) will help you relax & refresh, so that you can be happy, healthy you again.
Feeling lonely & disconnected isn't a fact of life. It's a result of your own habits and outlook. These practices will help you break the cycle, so that you can create meaningful connections & get back to feeling good.
It's normal to get triggered by {annoying} people, situations, & relationship dynamics. These tools will help you stay calm & steady even in the most challenging situations, so that you can interact and still feel good about you.
Feeling sad, lonely, or heavy-hearted drains your energy and robs you of your natural happiness & radiance. These bonus calming practices will help you tap into more ease & energy, so that you can feel lighter, freer, and more supported.
You'll get all 4 programs, the BONUS Balance & Uplift practice, plus the 3 additional bonuses for only $97! All the meditations are fully downloadable, so you can listen & find your inner calm anytime, anywhere.
"Alexis is an excellent teacher. Her presence, knowledge and obvious personal experience with yoga enables me to reach deeper places in my own yoga. Some of my most profound yogic experiences have occurred in her classes. She carries the class beautifully and has the ability to take us all on a journey to ourselves."
"Alexis believes in mankind and I like to think of her as someone who could always soothe somebody's heart and make them see the glass half full again. Making the world a better place Alexis is!”"
"What I like about with working with Alexis is that I feel I am a better person and better connected with people. I feel I am more wholesome. While I have been always physically active, I have grown more spiritually, mentally and emotionally. I have been able to control stress in a better way."
"Alexis is the best I've ever worked with."
"After a hideous day (emotionally), you've completely got me back on track - it's no wonder you do what you do so well!"
You'll get all 4 programs - including downloadable meditations - plus great bonuses and a special Balance & Uplift meditation for only $97!
Alexis Pierce is an award-winning strategist, coach, and yogi. Her unique system helps you become the person you're truly meant to be - physically, mentally, and spiritually.
With over 1000 hours of teaching, these practices are specifically designed to help you feel more joyful, easeful, and confident in your life.
You can find Alexis on MindBodyGreen, The Huffington Post, Lucky Bitch, Today's CNY Woman, and her breathing video referenced on Success.com, plus more.