Nurture: loving yourself whole
For years, I was told by friends, coaches, boyfriends, and family, "You're too hard on yourself".
But no one ever told me HOW to be different.
They'd just say "Be nicer to yourself", as if that was tangible advice... 👎🏼
I spent the past 12 years and tens of thousands of $$ in healers, therapy, and coaches to figure out what it means to soften and, more importantly, how to do it.
And you know what I discovered? The reason other people can't tell you how to do it is because they don't know.
Because unless you're also an over-thinking, big-feeling, analytical, figure-it-out-first-before-you-feel-safe kind of woman, you just don't get it...
- how hard it is to trust
- how you can instantly see 1000 angles to any action but feel paralyzed because none of them are perfect
- how you know exactly what you want, but your desires seem impossible, so it's easier to seem indecisive instead
- how desperately you want to break free and just BE, but you don't know how, so instead all that aliveness is eating you alive instead
Or as I see it now... how hard it is to be trapped in a nervous system that's got you taking care of everything and everyone else, while as your soul is calling louder and louder for you to break free and BE.
It's time to be you - the real you.
Let's unfold together.
Nurture begins May 1.
This is for the woman who's too hard on herself.
Who craves softness, connection, and to sing and dance like the girl she is in her heart...
Yet, instead holds it all in, takes life too personally and seriously, and carries the burden all herself.
It's time to open, love.
❤️ Open to your heart.
🙏🏼 Open to your soul.
🙌🏼 Open to the joy that's waiting for you when you let yourself be loved and supported by life.
Let's unfold together.
Nurture begins May 1.
During this 5-week guided healing experience, you'll discover the how behind...
- being kinder to yourself
- healing your inner child
- loving yourself
- opening to more ease and support
So that you can stop doing & carrying it all, and start playing in life with more ease and joy.
You'll receive
- Five (5) x weekly healing practices to awaken more softness and love within
- Five (5) x weekly group calls with live coaching and guidance from Alexis
- Five (5) x Masterclasses (one each week) to blow your mindset to a new level:
- Soothing the tantrums: how to stop being ruled by your inner child & center in your higher knowing
- Belonging: letting go of being needed so you can allow yourself to be wanted
- Safe within: regulating the nervous system to move beyond trauma and finally show up in the world
- Rightness of Being: dropping the judgement and accepting yourself as you are
- Awakening Joy: softening into your true energy
You'll discover how to nurture yourself while being held in a healing cocoon with the support of a loving community to cheer you on. Humans need connection to heal, and this experience will help you begin to unfold the parts you've held back after years of not feeling seen, heard, or understood.
Let's unfold together.
Nurture begins May 1.
Join now.
